if it's not a smoothie first thing, it's hot water with lemon nowadays. i used to just reach for my coffee right away, but i was finding myself with stomach aches and all around just not feeling right. i kept reading how beneficial adding lemon to hot water was for the mornings to help settle your tummy & aid digestion and now i can't seem to get enough. but my lemon weapon hasn't stopped there... read on to see where else i am using it...
1. especially, err, during that time of month a few unwanted blemishes pop up. my trick is to squeeze fresh lemon on the blemishes in the evening. by morning, the redness is gone.
2. like i mentioned above... i am pretty much addicted to hot water with lemon. maybe it's all in my head, but it really helps my digestive system, skin, and tummy. side wine note: this helps hang overs too!
3. just like i start the morning with lemon, if i know i won't be able to fall asleep as quickly as i'd like (due to a late night flywheel class)... i brew some chamoille tea and add lemon. apparently, it proves to help calmness. it's workin' for me...
xx,
c
p.s. this is one of my favorite kitchen appliances. helps get that hot water going first thing!
(pictures via my own & pinterest)
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